Research around these natural remedies for depression is still ... especially those suffering with more severe depression," Ingram says. The risks associated with omega-3 fatty acid supplements ...

Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Psychotherapy is an effective treatment for clinical depression. On its own, it may not be enough to treat severe depression. Researchers are working on new treatments for depression. These can ...

"Sadness is a natural and brief response to negative ... that antidepressants are the most beneficial for treating severe depression, and are not as effective for mild depression.