This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

It results in nervous stimulation and aids in conditions like stress, anxiety, and depression. This treatment is basically a ...

A new trial suggests that at-home brain stimulation could potentially be a first-line treatment for depression. However, some experts are skeptical.

Photo: AP Photo/Evan Vucci Move over, “climate anxiety,” because there’s a new dread in town. A private school in New York said last week it would excuse pupils who are “too emotionally ...

The Coromandel Cure research trial ... getaway to the region resulted in a significant reduction in stress and anxiety levels* (33 per cent decrease), while participants also reported feeling ...