their clinical impact on a disorder needs further study. Regular exercise is one of the most recommended anxiety home remedies. The Mayo Clinic states that exercise may help by releasing ...

Anxiety and panic attacks are often associated with unusually rapid breathing known as hyperventilation. Hyperventilation tends to lead to biochemical changes in the body which give rise to ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...