Anxiety and panic attacks are often associated with unusually ... Take one capsule, twice a day. Another natural remedy that might help you is the Passiflora Complex. This tincture (alcoholic ...

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks.

There is no cure for profound grief, but beauty and love and tenderness can walk alongside it and ease the solitude.

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People with anxiety may already know what it's like to experience an anxiety or panic ... attack, like a racing heart or sense of doom. It'll also give you a sense of what to compare your current ...

most treatment guidelines recommend cognitive behaviour therapy (CBT). The other psychotherapy used are psychodynamic ...

If you're prone to panic attacks, you may want to stock up on sour candy to stave off your next episode. Whether your heart is racing or your stomach is churning, focusing on your physical ...