How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

March 20 is International Day of Happiness, a reminder that the pursuit of happiness is a critical component of overall health. Not only does happiness feel good to experience, but it sets you up to ...

Running a business takes everything you've got. Most entrepreneurs push themselves to breaking point, skip meals and workouts, and believe the grind equals growth. But science tells us happiness comes ...

New Happy author Stephanie Harrison shares strategies for fulfilment in a material world, from prioritising relationships to helping others Joy is often presented online as being tied to status, ...