Women’s Health describes the power of positive affirmations as a means of rewiring ... big support to reframe her negative mindset. “I am beautiful. I love myself. I am confident.

So, read on for affirmations to deepen your appreciation of Black beauty. I admire Black beauty in all forms and manifestations I am in alignment with self-acceptance, joy, and self-love I see myself ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

I would have to say that wearing tights does turn me on sexually, but I never wear any other women's items so I would never consider myself a transvestite. However I am not in a relationship ( I ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

I am finding that doing the affirmations as the last step before ... For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed to all our newsletters.