Related: Boost Your Confidence (And Change Your Life) With These 50 Positive Affirmations Speaking daily ... I love who I am.

19. I am proud of who I am. 20. I am beautiful inside and out. Related: Affirmations Reduce Anxiety and Increase Confidence, ...

Positive affirmations hold immense potential in fostering positivity and improving overall well-being. By incorporating affirmations into their daily routine, individuals can reprogram their thought ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of assurance and confidence, which may eventually help them to ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

I commonly use affirmations while I complete my morning routine; brushing teeth, skincare etc. like: ‘I am strong, I am brave ... and when you feel heard and understood, you feel more confident. The ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...