Background Depression and anxiety are treatable disorders, yet many people do not seek professional help. Interventions designed to improve help-seeking attitudes and increase help-seeking ...

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

The present review identified six randomised controlled trials of help-seeking interventions for depression, anxiety, and general psychological distress. Overall the results indicated that ...

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

The largest benefits were seen in people with depression, HIV and kidney disease, in pregnant and postpartum women, and in healthy individuals. Higher intensity physical activity was associated with ...

A new digital health intervention, developed over a decade of research, uses a gamified app to help reduce depressive symptoms by disrupting ruminative thought patterns.

Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.

The PROVIDE model shows promise as a scalable intervention that can collectively benefit population health in terms of depression and anxiety disorders. At 6 months, the mean change in the PHQ-ADS ...

Exercise-only programmes help cut the severity of the 'baby blues' and the risk of major clinical ... and anxiety after giving birth and an almost halving in the odds (45%) of developing major ...

Exercise-only programmes help cut the severity of the ‘baby blues’ and the risk of major ... and anxiety after giving birth and an almost halving in the odds (45%) of developing major postpartum ...

When 73-year-old Ravi went to a primary health centre at Bardez, Goa, to address his exhaustion and sleep problems, little did the healthcare worker realise that these were tell-tale signs of ...