Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Protein coffee is trending, but experts say that increasing your protein intake through whole foods is better than adding ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

A new paper in Rheumatology, published by Oxford University Press, finds that consuming more caffeine may improve heart health. Vascular disease, damage of blood vessels, and their resulting ...

Though moderate consumption of caffeine is harmless, consuming it in large amounts can cause several side effects and harm health, too. Therefore, it is crucial to be mindful when consuming ...

In 2023, the pre-workout supplement industry was worth an estimated $16.3 billion dollars, with wellness brands like Bloom ...

Those side effects are solely down to the caffeine content, rendering a decaf pointless by comparison. But coffee is actually one of the best health drinks there is, with benefits for long-term ...

Beyond the caffeine and flavor, coffee contains a mixture of over 1000 bioactive compounds, which are substances that can deliver health benefits to the body. These compounds have antioxidant ...

One of the primary benefits of decaf coffee is that it is gentler on the digestive system. Regular coffee contains caffeine, which can increase acidity in the stomach and may lead to gastrointestinal ...