It's estimated that 49% of US adults drink coffee daily. But is it good or bad for your health? Research has found some advantages and some potential disadvantages, depending on how much you drink.
Caffeine also directly stimulates our nervous system, making us more alert and focussed (although too much can make you ... be bad for those with high blood pressure already. However, coffee ...
So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...
She said: 'If you're drinking six or ten cups of coffee a day, or if you are an elderly person with a history of heart disease or high cholesterol, you might want to think about moderating your ...