An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

This easy and light Pasta Fresca is loaded with flavor from a white wine-balsamic sauce. It gets added freshness and flavor ...

We never have left overs by the end of the week. Thankfully, our salsa fresca recipe is full of vitamins and is fairly healthy. It is loved by both kids and adults; and is used for more than just ...

It also maintains a healthy nervous system and may be linked to an improvement in cognitive function in adults over 60 years of age,” says Rhiannon Lambert, a registered nutritionist and the ...

For example, Swig, the most popular soda shop in the country, offers choices like Dirty Dr Pepper (Dr Pepper with coconut syrup), Island Time (Fresca with passionfruit syrup, fresh orange ...

Since this agua fresca includes flower leaves, the concentrate is most flavorful when seeped for longer. Next, add two cups of dried hibiscus leaves to the water and bring to a boil. The tea ...

Don't boil the water until you add the Jamaica leaves in the next step. Since this agua fresca includes flower leaves, the concentrate is most flavorful when seeped for longer. Next, add two cups ...