Roasted Chicken May Also Help Lower Anxiety As far as poultry goes ... and fried foods are a few of the different food items that can heighten anxiety symptoms, according to a 2021 scientific review ...

If you suffer with anxiety, depression or are worried about your diabetes or other health issues, one "essential nutrient" ...

Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know.