Want do download these journal prompts to keep on hand and have available whenever you need them? I’ve put them into a PDF, ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

Use prompts if needed: If you’re unsure of what to write, try using journaling prompts. Prompts can help guide your thoughts and encourage deeper reflection. Some examples are: “What are you ...

Journaling can be utilized as a therapeutic technique to improve mental health. According to the U.S. Department of Veterans ...

Nevertheless, Apple’s first entry in this category is very interesting, to say the least, as it revolves almost entirely around a system of smart journaling suggestions and prompts. I’ve been using it ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more positively ...

She then taped the scraps into her over-stuffed journal collage-style. The finished spread of the many random items is somehow aesthetically pleasing. More importantly, it’s a creative way for ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR ABBY: I have been married 27 years with two kids. My wife recently ...

While agencies told The Monitor they generally agree with the need for licensing, some worried certain requirements would be difficult to meet and could push costs up. Agencies that employ ...