Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

The stigma surrounding professional treatment amplifies mental health disorders in India.

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

THE JOURNAL AND The Journal Investigates teams have been shortlisted for their quality work on important issues ranging from ...

Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...

If you’ve been waiting to score yet another award for completing a workout, you’re in luck. Just a few weeks after the award ...

Boston College researchers find Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to ...