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5 天
This Science-Based Podcast Combines Positive Affirmations & Bedtime Stories To Help Kids Sleep
If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...
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7 个月
Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help
We all know being read to is super relaxing: it’s why parents read bedtime stories to their children, and why it’s so easy to nod off when you’re listening to an audiobook on the train.
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