Maple Grove has reached an agreement with Life Time to take over its athletic club building and use it to expand the city’s community center. In exchange, the city will acquire land for the fitness ...

The fitness chain, which boasts more than 750 pickleball courts, is promoting a new spa brand with offerings such as hormone ...

A ballot measure that proposes putting a Life Time fitness center in a residential area is stirring up controversy in Poway.

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

Bodybuilding, like many sports, tends to favor younger athletes who can leverage their peak physical strength and recovery.

(See her fitness routine here.) Her strength training approach focuses on "foundational, time-tested and simple movements" ...

Fitness influencer Steph Claire Smith has clapped back at critics who shamed her for opening up about her sex life on her ...

I felt calmer and more confident after my very first class. And as the weeks turned into months, the changes began to feel ...

A Liverpool personal trainer has revealed the best time he believes people should exercise. Steve Chambers, a gym manager at ...

Orangetheory currently has 132 sold territories and 12 active developments across Canada. The company, known for its heart ...

The personal trainer convicted of a "predatory" sexual assault on a woman and who secretly filmed 35 other women topless at ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.