Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

They strike in the middle of the night without warning. A painful contraction of the calf muscle wrenches sleepers out of dreamland and throws them into a Greco-Roman wrestling match with an unseen ...

The key to having healthy bones for a lifetime is to take some simple preventive measures ... A healthy diet and exercise are ...

The development of the T cell population in the thymus during an individual’s lifetime is completed by the time of puberty. This, along with the more robust impact of vitamin D on immune ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...