The Real-Life Diet of Longevity Doctor Valter Longo, Who Wants You to Finish Eating Well Before Bedtime
GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...
A blueprint for aging has the power to add years to your life, one expert says
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
Mind Reading: Mike Posner On His New Album, Book, Getting Out Of His Comfort Zone
It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...
NOLA.com8d
'A labor of love:' New Orleans therapist inspired to write recovery book for stroke survivors
"Wellness After Stroke," published in February ... When did you start writing this book? What inspired you? After I dropped ...
4 wellness myths laid bare by a life coach
When it comes to wellness, it seems like there’s a new trend every day. From a new rose quartz facial roller to taking ice-cold showers to calm anxiety, with so many hot takes, it can be hard to know ...
The Mental Note Founder Amanda Kirish Seeks Collaborations to Bring Inspirational Quote Book to Life
Kirish has been a figure of inspiration for those who follow her work. She founded The Mental Note, a platform advocating for ...
Hoda Kotb on wellness and the 'whispers' that led to 'Today' exit: 'Have you done it all?'
The whispers were very quiet, and then as they went on they became much louder, to a point where you almost couldn't not ...
Cosmopolitan India on MSN5d
Is personalised wellness the key to living longer?
Tell me more: Spawned from Peter D’Adamo’s 1996 book Eat Right 4 Your Type and resurfaced thanks to TikTok, the diet claims ...
Gift Ideas That Will Help Your Wife Experience a Life of Little Luxuries
From chic fashion accessories to handy gadgets, these are the best gifts for your wife guaranteed to make her feel ...
The Daily News Online8d
Keeping history alive: Avon's 'Grandma Ruth' publishes first book at 102
Pamela D. Bickford has listened to Caroline R. Weden tell stories of her childhood adventures for several years while caring ...
Brian Baumgartner shares ‘Office’-inspired holiday children’s book
Actor Brian Baumgartner joins TODAY to chat about his new children’s book inspired by the “The Office,” entitled “The Night ...
Good Vibes Only on MSN11d
Get Your Life Together: Health & Wellness Challenge 💪
Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor's for a health checkup, and eat healthier. Thanks BetterHelp for ...