Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...
Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
Each week, we'll share our list of Students of the Week, nominated by local high school principals and staff. The honorees will be shared online Fridays and in print Sundays. From helping others in ...
Add articles to your saved list and come back to them any time ... Senator Lidia Thorpe chose to take an oath (or in her case, an affirmation) that was apparently contrary to her beliefs.