Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...
As women, we get super wrapped up in finding the perfect gift for our significant others ... Speaking to and about yourself using kind words and affirmations is one way to practice self-love. My best ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
Here are the best small gift ideas, whether you're looking for something that's actually tiny, or just want to give a little ...
Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...
We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...
Kamala Harris and Donald Trump both have a star-studded roster of celebrities who are supporting their presidential campaigns ahead of Election Day.
This holiday gift guide for 10-year-old girls lists the best toys for those just entering their double-digit years. No better ...