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CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

His findings reveal that abnormalities in the cerebellum not only lead to motor deficits but are also linked to emotional and behavioral ... techniques further to improve social and cognitive ...

The randomized clinical trial compared the effectiveness of modafinil, a wake-promoting medication used to treat sleepiness in people with sleep disorders, and cognitive behavioral therapy ...

His findings reveal that abnormalities in the cerebellum not only lead to motor deficits but are also linked to emotional and behavioral ... techniques further to improve social and cognitive ...

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep habits." More information: Comparative effectiveness of cognitive ...