Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively ... This book can be part of the recommended regarding ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

My colleague Jessica Correnti has a great list of other recommendations ... If you can name your own emotions and demonstrate ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...