Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

A good idea when you’re trying to foster positive thinking is to have your teen practice gratitude journaling or list three things they are thankful ... teenage therapy can help your teen learn the ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

The objectives of this group are: to help teens build social skills, increase coping skills, learn and utilize interpersonal ..." "(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a ...