There is a long list of things to do that may help prepare you for a healthy romantic life ... Reciting affirmations helps to accelerate the vision’s arrival. Most people recite affirmations daily ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

My friends don’t use their words as much, but show their love by buying me my favorite chocolate on a random Wednesday, ...

Well, for starters, here’s a list of a few notable local artists ... (Emily Urfer) Lizzie Christian: The words of affirmation printmaker Lizzie Christian writes on her print pieces — “just existing is ...