Here is a list of empowering affirmations that you can incorporate into your daily routine to help with manifestation.

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

Los Angeles voters were given a menu of possible reforms on the Nov. 5 ballot aimed at the Los Angeles City Council and the ...