Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

The commissary list for the Metropolitan Detention Center in Brooklyn, New York, has a special code that can be broken down ...

Our dining habits and food choices are no exception ... hamburgers and hot dogs were high on the list for many families. As Americans sheltered from Covid-19, many also gained weight.

Ultra-processed foods can be a tough habit to kick, especially when the items masquerade as healthy choices. mnelen.com - stock.adobe.com Packaged foods and frozen meals are ubiquitous in US diets ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks ... awesome healthy snack choice," she says.

When it comes to pairing wine with healthy meals, it’s all about balance ... It’s all about moderation and making smart ...