Cultivating positive self-talk can be a significant aid in the healing and rehabilitation process, assisting individuals in achieving better outcomes and developing a more optimistic attitude on life.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Research published in the Journal of Positive Psychology gives evidence that showing your appreciation will immediately make ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Rose Quartz: Associated with love and emotional healing, rose quartz under the pillow is believed to enhance self-love ... or unresolved emotions. Affirmations are positive statements designed ...