Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

Explore how Donald Trump lost 20 lbs during his presidential campaign. Discover the role of stress, diet, and potential ...

Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress, how you exercise, or your eating patterns. You might not achieve weight loss or your ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

When it comes to weight loss, many people focus on diet and exercise. While these are undoubtedly crucial components, other factors play a significant role in achieving sustainable results. Sleep, ...

Taking care of your mental health is an important step in healthy weight loss. Stress keeps the body in a state of “fight or flight” and increases the amount of stress hormones, like cortisol ...

She is also a Certified Stress Management Coach ... If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert advice to help you get started.

hair loss is associated with rapid weight loss or weight loss associated with stress,” says Ken L. Williams Jr., DO, a hair-restoration specialist, surgeon, and author of Hair Transplant 360 ...