Low sodium food choices on the Panera menu When it comes to food on the Panera menu, most of the big ticket breakfast and lunch items are well above a reasonable sodium range – as is the case ...

Breakfast has been declared the most important ... blood pressure and increased risk of heart disease. Choosing low-sodium options will support better blood circulation, reduce the strain on ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended orders.