On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

For example, you might pair a side salad or a serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.

Like a large portion of shoppers who buy frozen food ... protein-forward, low-carb breakfast option at the perfect time — I'm trying to eat lighter meals ahead of three family weddings.

Frozen meals have traditionally had a reputation ... Keating also looked to see which of the meals are relatively low in sodium and added sugars, contained few or no processed ingredients, and ...

Although the meal kits are not designed to be low in carbs or fat ... a fresh meal that might be high in saturated fats or sodium. Frozen prepared meals aren’t always healthy.

From Ellio’s to DiGiorno, we tasted several popular frozen pizza brands to find the very best pepperoni pie in the freezer ...

Kraft Heinz announced Tuesday that it is discontinuing the Lunchables meals it created for U.S. schools, introduced for the ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.