Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Fitness coach Kols shared 5 untraditional tips she followed during her weight loss journey. She shared that by following these tips, she lost 32 kg.

I started eating a high-protein diet six years ago, which helped me lose 35 pounds and keep it off ... Interest in protein has exploded in recent years, as people learned that it can help with losing ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

It's helped me maintain my 35-pound weight loss for 6 years and build muscle. The fitness reporter Rachel Hosie eats a high-protein diet with minimal effort, thanks to her "4/5" rule. Health ...

The continued use of a new obesity treatment can lead to weight loss of up to 23 per cent and a 94 per cent reduction in ...