There’s plenty to be anxious about right now, including violent global conflicts, inequality and financial concerns, the rise ...

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

Explore effective strategies to manage election anxiety, from reflecting on information sources to increasing your sense of ...

Their ability to maintain productivity while managing anxiety creates a unique paradox that often goes unnoticed by others. The manifestation of high-functioning anxiety extends beyond traditional ...

Getting out of your house. Going out to a backyard, or a park, or even a friend's backyard. And just being outside with trees and fresh air, and just doing anything there. Sitting and listening to ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Financial anxiety, especially during an uncertain economic period, is common but manageable. Here’s how to manage your money worries during a falling rate environment. The Federal Open Market ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

All investors suffer from investment anxiety. The trick is to discover what triggers these feelings and at what level these feelings are awakened. Similarly to volatility, where investment returns ...

This Windows feature eliminates the hassle and anxiety of signing documents and speeds up the ... and its intuitive design means you can quickly master the art of PDF management. The software is ...

Anchor Rocco Vertuccio spoke with Chanel Dokun, co-founder of Health Minds NYC, on "Weekends on 1" Sunday about tips to managing election anxiety.

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...