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But what are intrusive thoughts, and how can you manage them? To learn more, we spoke to Attiya Awadallah, LCAT, ATR-BC, LPAT, a licensed psychotherapist and owner of Lenora: Art Therapy and ...

Does everyone have intrusive thoughts or is it just you? If you’ve just put your baby down because you’re afraid of dropping them or avoided bathing them because you’re worried about accidental ...

They have identified a chemical in the brain's "memory" region that allows us to suppress unwanted thoughts. The discovery may help explain why some people can't shift persistent intrusive ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

difficulty with emotional management, intrusive thoughts, emotional eating, harmful eating patterns, and low motivation (and much more!) that causes people to not meet their personal goal(s).

She has about a decade of experience in journalism. Matthew Inman is no stranger to intrusive thoughts. But it wasn’t until a couple of years ago that he learned what these at-times compulsive ...

Every once in a while, she outdoes herself by directing these truth bombs inwards. Her latest Instagram reel is the best example of showcasing your intrusive thoughts to the whole world, making for an ...

What strategies can you use to navigate through your career, especially in times of disruption? Professor Carter Cast shares insights into the traits of high-performing managers and discusses career ...