Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Anxiety is a natural stress response that helps you keep organized, alert to potential dangers, and even calculate risks.

Anxiety can cause symptoms that affect different body systems ... If your anxiety is difficult to manage, lasting, or feels constant, you may need to reach out to a doctor or mental health ...

as they will help to find the right management plan for you. Anxiety is a normal and adaptive reaction that helps us to respond to perceived threats or challenges, says psychologist Mehezabin Dordi.

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Cannabis is emerging as a tool in dementia care, offering relief from anxiety and agitation when traditional medications fall ...