Is your BMI or body fat percentage a better measure of health? Depends who you ask. The NHS uses BMI (body mass index), which requires no special tools or tech to calculate. Working it out is ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

Experts say whether your body fat percentage is high or low can affect your health, but it is only one measure to consider.

Your relative body-fat measurement is at the point where the ruler crosses the percentage fat line. For example: If your hips measure 36.5 inches and you are 5 feet 2 inches tall, then your body ...

Measuring BMI is also much more accurate ... I am extremely fit and healthy with a low body fat percentage, yet your BMI tells me (and many more self-conscious girls) that I am overweight!" ...

Question: I read that physicians were moving away from the body mass index. But at my last physical, my BMI was used. Is my ...

The BMI is a measure known as the body mass index. It is a ratio of a person's height and weight and is used to estimate body ...

Gregg Wallace has revealed he has just 17% body fat after a five-stone weight loss. The MasterChef co-host has been open ...

For the longest time, the Body Mass Index (BMI) has been the go-to for evaluating body fat and health. However, while it’s ...