“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the exercises eventually, but BrainHQ wants you to start with the area that is most ...

Give brain exercises a try. Researchers have found mixed results when it comes to how big of a difference brain training makes in episodic memory in healthy adults. But there’s no harm in ...

A new study from UT Arlington reveals that setting reminders can eliminate some age-related declines in memory.

A new study from UT Arlington reveals that setting reminders can eliminate some age-related declines in memory. The findings ...

Are you passionate about making a difference in the lives of others? The Gathering, a Lyngblomsten group respite program, is ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory, flexible thinking, and self-control. Executive function is crucial for ...