The Sexual Assault Prevention Center (SAPEC) is hosting weeklong activities to celebrate Movember, which is men's mental ...

May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health.

January is also Mental Wellness Month, which makes it the perfect time to re-evaluate how our current habits are shaping and affecting our mental health. Taking care of ... too. Other activities like ...

Make sure you're eating well, getting enough sleep, and engaging in activities that ... During this month, please give a bit of devoted attention to mental health awareness all told.

A total of 1.2 million people reported their activity levels for a month ... with worse mental health." He said the positive impact of team sports suggested that social sports activities could ...

In recognition of Mental Health Awareness Month, African Bank is taking a stand to shine a light on the connection between financial trauma and mental health, encouraging South Africans to address ...

In honor of Mental Health Awareness Month, I would be remiss not to discuss ... exercising regularly, and engaging in activities that promote mental well-being, such as meditation and yoga.

As we enter Movember, a month dedicated to raising awareness about men's health issues, it's essential to confront a topic often kept in the shadows: male mental health. South Africa, like many other ...