Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

The Senate Committee on Health and Human Services on Wednesday held a hearing to examine the link between bad nutrition and ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...