Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

When is Children's Mental Health Week 2025? In 2025, it takes place from 3-9 February and was launched to give voice to all children and young people in the UK. Explore our primary collection ...

about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness with our kids lay the foundation for better mental health and ...

Here's what to know. Help Children With Mental Health Issues Before They EscalateWhy do some parents choose not to act when their child is going through a mental health crisis? And what can and ...