The stress and overwhelm of world events can cause you to lose your zest for life, your motivation to do anything. Here's ...

Instant motivation. The only thing for you to do now is take this renewed energy and take the first step. Research by the ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

This is also how confidence, passion, and purpose work. You gain energy from being in action. You don’t first feel motivated.

Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout itself—it’s finding the motivation to start and stay consistent.

Examples include: academic preparation among stigmatized groups; defensive behavior in performance settings; intrinsic motivation and persistence; criticism and compassion.

Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force behind the ...

Its contributors focus on a variety of issues, such as the functions of intrinsic and extrinsic motivation, and the subtle roles that habits and goals play in producing and maintaining motivated ...

Written by leading researchers in educational and social psychology, learning science, and neuroscience, this edited volume is suitable for a wide-academic readership. It gives definitions of key ...

That is a mistake, according to Jackie Insinger, the CEO of Spark Brilliance and author of Spark Brilliance: How the Science of Positive Psychology Will Ignite, Engage and Transform Your Team. “ ...

Who Is Sport Psychology For? Sports psychology is for elite athletes, weekend warriors, and anyone who wants to move their body more effectively. The field is often associated wit ...