As the mother of two young girls, I cannot recommend positive affirmations for teen girls enough. They can be a powerful tool ...

Positive affirmations are simple statements that, when repeated on a daily basis, can shift your mindset from negative ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Are you looking for great Women's History Month quotes? This collection is packed with calls to action, words of wisdom and ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Put simply, affirmations are positive, present-tense statements you ... For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed to all our newsletters.