You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

If you’ve hit a wall while in pursuit of your goals, it can be tempting to ... to motivate you to keep going. Here are 50 motivational quotes that will inspire you to keep chasing your dreams.

PREMIUM ‘There’s an aggressiveness to fitness goals today, that I think the world could do without,’ Assisi says. ‘The body doesn’t care how many motivational quotes you’ve consumed ...