Recent research has revealed that basil also acts as a natural anti-anxiety agent. This article explores how adding a little ...

Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common ...

Natural remedies may help. Anxiety is your body’s natural response to stress ... Getting your heart rate up also generates changes in the brain chemistry, including in anti-anxiety brain messengers ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

“Unopposed oestrogen activity, as occurs when progesterone is low, leads to excessive thickening of the endometrium resulting ...