But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Read more: Best Online Mental Health Services Anxiety -- in ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Can herbal remedies help in anxiety ... the human system to a state of openness to experience. Can nature heal anxiety? Natural settings seem to speak directly to the brain in a way that puts ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

but subsequent treatment can be widely divergent for a primary anxiety disorder, compared with a secondary anxiety disorder. The overlap between GAD and personality disorder has not been well studied.