And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone. New research shows that bright light therapy (BLT), a standard treatment for ...

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Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Magnesium has been gaining a lot of attention recently as a potential remedy for anxiety and social media influencers across Instagram, Facebook, Tiktok and Twitter are flooding the Internet with ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

For the past three decades, since Prozac hit the market, new drugs for depression and anxiety have generally been variations on the same theme. Yet for a considerable chunk of people they cause ...