Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...

Researchers found that patients with non-seasonal depression who were treated ... Experts explain how you can try this natural treatment at home. A study published in JAMA Psychiatry analyzed ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Lower levels of SAMe have been associated with depression. SAMe can be helpful when you use it in conjunction with other natural treatments. A study published in 2020 explored the use of SAMe with L.

"Sadness is a natural and brief response to negative life circumstances, but depression is a more persistent mental health disorder that requires treatment," says Andrea Wittenborn, PhD ...

Depression can make you feel helpless. Taking charge of your treatment is one way to feel in control again. Here are some tips. You may feel like your depression treatment isn't working at all.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

The stakes are high for psilocybin clinical trials — there’s a pressing need for a more effective medical solution in the fight against depression, especially treatment-resistant depression.