It's easy to get caught in your thoughts But, what your mind says is not always true. This is known as "cognitive distortion," and it causes negative thought patterns that can ruin a perfectly good ...
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond.
Negative thoughts can have a profound impact on an individual’s well-being, a concern widely acknowledged in the field of psychology. Catastrophic thinking, a pattern where the mind jumps to the worst ...
Embracing rumination can unlock opportunities during crises. Discover practical strategies to channel anxiety into positive ...
If so, you might have fallen into a “thinking trap”. Thinking traps are negative thought patterns that affect how we see the world and make decisions. They can also have a significant impact ...
Highlights and a wrap-up of the latest Champions League matches from UEFA ...
These behaviours and patterns in thinking are nothing more than a self-preservation mechanism, resulting in a temporary relief; a comfort for many, to proudly exclaim ‘see, I was right!’.
Negative effects of climate change include the continued rise of global temperatures, changes in precipitation patterns, an increased frequency of droughts and heatwaves, sea-level rise ...
While this fund's costs are most relevant to investors, the pattern at the broader firm ... suggests that this share class will produce materially negative alpha versus its category benchmark ...