Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Crystals are gaining popularity as tools for protection and positivity. From Black Tourmaline's powerful shielding to Amethyst's calming influence and ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

Individuals who intentionally enter a hermit phase or spend time alone to create something or finish a creative project ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

D onald Trump’s decisive victory may proclaim an unpredictable new era for American government and society, but it also ...

Discover agate meaning: learn how this beautiful crystal supports emotional healing, balance, and grounding energy, making it ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Researchers have linked hotter temperatures to a rise in suicidal thoughts and behavior in young people. The new study adds ...