Good fats and whole grains are next in line for better health. The bread, cereal, rice, and pasta that appear at the base of the original pyramid are all high in carbohydrates ... look as a good ...
Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal ...
That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.