verywellhealth on MSN12 天
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Nature5 年
Low-salt diet vital for patients with resistant hypertension
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
NDTV5 天
Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
At its core, the DASH diet means eating the following foods: Note: There's no food group that the ... In contrast, the eating plan limits: Red meat Sodium (salt) Sweets and added sugars Since ...
Medscape5 天
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...